Healthy Plates
“Meal Prep Program”


Miss Crumpy’s Healthy Plates Meal Prep Program started in 2020 by accident.  In an effort to help her family maintain a daily meal schedule for her grandmother, Freda began preparing high-quality, healthy food options for her.  And the rest is HERstory. At Healthy plates, we believe everyone should be access to a convenient, healthy meal delivery service.  All items are made with locally sourced ingredients by offering a wide array of meals on a menu that changes weekly. Our mission is to empower people to live healthier lives by being the leading provider of healthy, high-quality meals.  We take the guesswork out of your nutrition so you can spend your time doing the things you enjoy.


Miss Crumpy’s has you covered!


Check out our meal prep program below. Are you looking for something special to fit your dietary needs? Contact us to see how we can accommodate for you!


I started school last fall while working a full time job. I had not been in school for more than 20 years and it was hard to focus on studying, working and taking care of basic household things like cooking. As a result, the husband and I started to pick up lots of weight from eating out. Not to mention what may have been going on with our overall health. I started asking friends for recommendations of who would make tasty food that was healthier for us. I was told about Miss Crumpy’s three times and decided to try it out. I haven’t looked back. My family & I enjoy the taste of the food, the variety of options, the portion sizes and I can focus on completing my school work and not spending hours cooking. This is a win for us!

I don’t even know where to begin. Miss Crumpy’s meal prep has changed my life in more ways that one. First reason the prices are so reasonable!! I have saved soo much money since purchasing meal preps. I don’t cook AT ALL so I was eating out every day which is very costly. It is so convenient to open the fridge and warm up meals without the hassle of drive thru lines. Another reason that meal preps have been a life saver, they are Healthy! Being diabetic, and suffering from high blood pressure is very stressful trying to come up with healthy food choices. With meal prep, I don’t have any worries. Not only are the meals healthy, they taste amazing. So I don’t feel deprived at all.. Meal prep from Miss Crumpy’s is the Best since sliced bread! I can go on and on!!! I Don’t know where I would be without my meal prep!!

When it comes to food Freda & Ron just gets it! When I started my meal prep journey I kicked into gear to losing weight. Slowly life took a turn and I had to put it on the back burner and take care of my ill grandmother. Her diet is really strict and takes a lot of planning and with meal prep it takes a load off of me. We love the different options and the way it makes our taste buds dance is the bomb. We never thought that this would be a lifestyle but it is now apart of our routine. We look forward to the menus every week and sometimes we forget to order because we are undecided and want to order everything. Thanks for allowing us to be apart of your passion. From your kitchen to our home where grateful.

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